Stress Management

According to recent workplace wellbeing studies, a significant number of employees in the UAE experience moderate to high levels of stress. Maintaining balance and effectively managing stress is essential for both mental and physical health, especially in today’s fast-paced environment. Stress is often an underestimated factor contributing to many health issues.

Our experts work closely with you to identify the specific stressors affecting your life and guide you in calming your nervous system through proven techniques. They also support you in developing a personalized resilience toolkit to help you navigate future challenges with greater ease. Building these skills not only enhances your day-to-day well-being but also contributes to your long-term health, happiness, and sustained performance.

Cost per session D500

Zahra Gozal
ICF Accredited- Professional Transformational Coach, Professional Jungian Coach, Executive Coach, Leadership and Effective team Building Coach, Career Consulting Coach, Enneagram Coach, etc...

I’m Zahra Gozal, an Academic Psychologist and Professional Jungian Transformational Coach dedicated to guiding individuals and teams toward clarity, confidence, and authentic expression. My work bridges analytical psychology with leadership and team-building coaching, offering a grounded yet deeply

Adam Phillips
Dip

Adam Phillips — Kalarippayat Instructor & Kalari Marma Therapist Adam Phillips is an internationally respected Kalarippayat instructor and Kalari Marma therapist with over 25 years of experience teaching, treating, and researching this ancient South Indian martial and healing system.

Candice McCone

Candice is a certified Trauma Release Practitioner, trained in TRE®️ (Tension & Trauma Release Exercises) & Human Garage Fascia Maneuvers Coach. Both powerful somatic methods that help the body naturally release deep muscular patterns of stress, tension, and trauma.

Ruby Ubhi
MSc

Ruby is an international Leadership Coach and Thought Leader known for helping senior leaders create happy, healthy, high-performing cultures - starting with themselves. Over the past decade, she has guided thousands of executives to lead with authenticity and courage, transforming not only how they

Dhuha Awad

Intuitive Healer and Transformational Mentor Dhuha is a Geneticist, Intuitive Healer, Transformational and Vision Mapping Mentor, Facilitator, and above all a believer in the collective force of humanity through the individual’s creativity.   Dhuha applies h

Amit Kalley

Amit is an ICF coach helping parents decode online language, manage screentime, understand social media dangers, and keep their children safe online through building positive relationships and asking the right questions. He is also a leadership coach and has an adult ADHD diagnosis.

Hasina Abdul Wahid

Hasina is a certified Meditation Teacher and Holistic Counsellor, a single mother of two, and a passionate guide for those seeking transformation and self-discovery. Her journey began during a challenging period of separation and transition as an expat in Dubai, where she discovered the power of med

Elina Shatrova
CFMW, BF, AFP, BPF, BPP, BP

Licensed coach & Access Bars® facilitator with 6+ years of global experience. I help individuals & teams reduce stress, restore balance & perform under pressure using science-backed energy & somatic tools.

Eva Aksahin

Eva brings a rare combination of academic training and advanced therapeutic tools to her coaching practice. She holds an MA in Psychology and is certified in Hypnosis, NLP, Life Coaching, CPCC; trained in EFT, and Fertility Counselling—offering an integrative and holistic approach to healing.

Margarit Rustamyan

I’ve studied with renowned mentors in psychology and hypnology, explored the sacred teachings of Hermeticism and Eastern energy systems, and devoted myself to the healing sciences that lie far beyond textbooks. Over the years, I developed my own intuitive healing method—one that bridges the power of

Silvia Sapackova

Hi, my name is Silvia - energy healing practitioner helping clients release emotional blocks and restore calm. Certified in Emotion Code, Body Code & Belief Code. I offer a safe, supportive space for healing anxiety, stress, and emotional overwhelm.

Vinita Gajria Thybaut
MSc

Vinita is a People & Culture professional with over 19 years of experience helping organisations across three continents and 14 countries unlock healthier, higher-performing workplaces. Her career spans industries as diverse as technology, construction, business process transformation, engineeri

Rian Potgieter Bolivar

Rian is a guide and teacher at the intersection of soul work, mindfulness, and energy management. With over two decades of practice rooted in sacred traditions and Reiki, he supports those ready for honest self-inquiry, responsibility, clarity, and embodied awareness.

Diana Osório
Certified Coach, , NLP Pract. , MBSR, MBA Org. Happiness

Passionate about human development and creating meaningful spaces where well-being, performance and purpose meet. Diana helps individuals and teams unlock their potential and embrace a more conscious, fulfilling, and balanced way of living and working.

Nellie Parsons
MSc, FTCL, MMus

Helping you navigate life’s challenges with compassion and creativity. Whether you're seeking clarity in personal growth, parenting support, or cognitive tools, I offer a holistic approach and care tailored to your unique journey.

Lilly Kerawalla

I am on a joy ride of a journey to create a happy planet…. Interested? Happy Wealthy Lilly is a..... Game Changer of Magnitude. A Happiness Empowerment Facilitator. Access Consciousness BARS® Certified Facilitator. Access Energetic Facelift Certified Facilitator. Access Consci

Sharon Parmar
CPD

Hi, I'm Sharon. I'm a former Fortune 500 senior leader and team culture advisor. I partner with leaders in the UAE to deliver consistent business performance in uncertainty by helping them build a resilient team culture.

Stress Management

Cost per session D500

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