Yoga
Yoga is a philosophical teaching originating from India, which works on a physical, mental and emotional level and is therefore a perfect way to balance physical and psychological needs. In our 1on1 sessions our yoga experts will guide through exercises (asanas), breathing techniques and meditations, to train mindfulness and body awareness and to stretch and strengthen your muscles. You will feel physically and mentally more balanced and resilient.
Cost per session D250
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Adam Phillips
Dip
Adam Phillips — Kalarippayat Instructor & Kalari Marma Therapist
Adam Phillips is an internationally respected Kalarippayat instructor and Kalari Marma therapist with over 25 years of experience teaching, treating, and researching this ancient South Indian martial and healing system.
Lilly Kerawalla
I am on a joy ride of a journey to create a happy planet…. Interested?
Happy Wealthy Lilly is a.....
Game Changer of Magnitude.
A Happiness Empowerment Facilitator.
Access Consciousness BARS® Certified Facilitator.
Access Energetic Facelift Certified Facilitator.
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