Personal Training
Our fully qualified Personal Trainers are dedicated to helping you achieve peak fitness and overall well-being. Through mindset development, tailored coaching, and strategic action planning, they go beyond short-term results to create lasting impact.
By building physical strength, mental resilience, and sustainable training habits, our trainers help you enhance high performance, boost energy and vitality, and promote longevity—so you can feel and perform at your best, now and for years to come.
Cost per session D250
- Access Bars
- Breathwork Coaching
- Burnout Recovery Coaching
- Business Strategy and Mindset Coaching
- Counselling
- Executive Coaching
- Financial Wellbeing
- Health Coaching
- Leadership Coaching
- Life Coaching
- Meditation
- Men's Health Coaching
- Menopause Coaching
- Mindfulness Coaching
- Neurodivergent Therapy
- Numerology
- Parenting Coaching
- Personal Training
- Psychic Coaching
- Psychotherapy
- Reiki
- Resilience Coaching
- Sound Healing
- Stress Management
- Transgenerational Trauma Therapy
- Yoga
Adam Phillips
Dip
Adam Phillips — Kalarippayat Instructor & Kalari Marma Therapist
Adam Phillips is an internationally respected Kalarippayat instructor and Kalari Marma therapist with over 25 years of experience teaching, treating, and researching this ancient South Indian martial and healing system.